Personal Climbing Trainings

Lezecká stena K2 žilina
Under the guidance of experienced climbers with long-lasting action on the climbing scene, you will achieve more with many successes. We have prepared for you individual and group climbing trainings.

Individual climbing training for beginners and intermediate

During one training we will try to improve safe belaying. We show you some tips how to improve climbing technique. We improve the movement of the body, coordination of the hands and feet. “We’ll fix” the correct technique of safe belaying whether the first ascending climber or top-rope climber, and how to snap quickdraws correctly. Training will build on the already tackled aspects of climbing. You can also climb in pair.

Price: 25€/ 1 hour – Individual, 45€/ 1 hour – Pair

The price includes entrance fee and instructor.

  • Duration: 1,00 hour
  • Min. number of persons: 1
  • Max. number of persons: 2
  • Term by agreement
  • Available from 15 yo.
  • Order via e-mail info@k2zilina.sk or call us.

Longterm – Individual advanced training program

Long-term training for climbers who want to practice on a regular basis, want to achieve results and move their limits. Trainings will be individually designed based on the client’s climbing goals and his current physical fitness, strength, endurance and climbing technique. The basis for progress in climbing is to climb as many routes as possible in your comfort difficulty. Training can therefore be focused on technique, endurance, strength, explosiveness or results.

 

Price by quotation/ 8 trainings/ 1,5hour

Lower price when more trainings!

The price includes entrance fee and instructor.

  • Duration: 1,5 hour
  • Min. number of persons: 1
  • Min. number of trainings: 8
  • Term by agreement
  • Available from 15 yo.
  • Order via e-mail info@k2zilina.sk or call us.

Group long-term climbing course for beginners and intermediate

If you’re excited to climb and want to meet new peaple with the same feeling, group is allways the right place fo find them. You can meet same-level climbers as you are and maybe start new friendship. You will learn more about safety and safe belaying technique. We improve the movement of the body, coordination of the hands and feet. It is important to “climb” as many climbing kilometers as possible, to gain certainty in the hands and especially in the legs.

Price by quotation/ 6 trainings/ 2hours

Lezecké tréning
The price includes entrance fee and instructor.

  • Duration: 2 hours
  • Number of persons on training: 2 – 6
  • Number of trainings: 6
  • Term by agreement
  • Available from 15 yo.
  • Order via e-mail info@k2zilina.sk or call us.